Tagged

fitness

Sitting Down With Choreographer & Actor Lancelot Theobold Jr.

Lancelot Theobold Jr has made quite the name for himself in so many different arenas of what it is to be a professional. He is an accomplished choreographer, actor and fitness impresario with a great workout he has developed called…

Ryan SheaMay 28, 2015

LIFESTYLE

Why You Should Try Brooklyn Based Marissa's Form Fitness

Fitness has been all the rage for years upon years now, and with the warm months right around the corner…

Ryan SheaMarch 15, 2015

STYLE

4 Ways to Make Your Style Work for Your Body

As a fashion and underwear model, I often get asked what diet and workout regimen I follow to maintain my…

Greg SerebuohFebruary 12, 2014

LIFESTYLE

Crunch exercise tips with personal trainer Peter Morgese!

We all want to have that great toned and fit body especially with the summer season rapidly approaching. We all…

Ryan SheaApril 19, 2013

More in this section

U.S.

Crunch Fitness' in Chelsea- Why it's the best

We are all looking for ways to stay in shape, especially with bathing suit season coming up in…

Ryan SheaApril 2, 2013

U.S.

Sweat Sweet: Soffe.com

Since putting on some extra pounds I've found my home away from home, these days, is the gym…

Ryan SheaFebruary 14, 2013